Snatch - 120, 125, 130 X 1 (PS'd last one)
Snatch - 1RM of 140 lbs.KF
Snatch - 95 x1 x3, 115 x1 x3, 135 x1 x3, 155, 165BS - 135 x5 x2, 225 x3 x2, 315 x3, 365 x2 x2
we need to do more SNBal (for max weights) and OHS!
Snatch - 120, 125, 130 X 1 (PS'd last one)
ReplyDeleteSnatch - 1RM of 140 lbs.
ReplyDeleteKF
Snatch - 95 x1 x3, 115 x1 x3, 135 x1 x3, 155, 165
ReplyDeleteBS - 135 x5 x2, 225 x3 x2, 315 x3, 365 x2 x2
we need to do more SNBal (for max weights) and OHS!
ReplyDelete