Cindy as Rx'd - 20 rds + 5 Pull-ups. Was on pace to set a TF record, but I hit the wall on push-ups hard. Still a PR by almost 2 rounds (last time 18.5 rounds).
How many do you think you had in you? I think all of us struggle on the push-ups (excluding Herb). I can do the squats and the pull-ups faster than the push-ups alone in the later rounds.KF
At 5 minutes I was at 6.5 rounds.At 10 minutes I was at 11.5 rounds.At 15 minutes I was at 16 rounds.I should have had at least 22-23 in me.Herb brought up food for thought - if I conserved a few seconds the first 5-10 rounds, I might have had more gas for the last rounds.
At any rate, that's awesome. I agree that conserving in the earlier rounds might pay off later. It's just hard for most of us to do.Next time you'll make the 22/23+.KF
Looking at yesterday's CF message board, Anthony Bainbridge did THIRTY THREE rounds. Wow.
Cindy as Rx'd - 20 rds + 5 Pull-ups. Was on pace to set a TF record, but I hit the wall on push-ups hard. Still a PR by almost 2 rounds (last time 18.5 rounds).
ReplyDeleteHow many do you think you had in you?
ReplyDeleteI think all of us struggle on the push-ups (excluding Herb). I can do the squats and the pull-ups faster than the push-ups alone in the later rounds.
KF
At 5 minutes I was at 6.5 rounds.
ReplyDeleteAt 10 minutes I was at 11.5 rounds.
At 15 minutes I was at 16 rounds.
I should have had at least 22-23 in me.
Herb brought up food for thought - if I conserved a few seconds the first 5-10 rounds, I might have had more gas for the last rounds.
At any rate, that's awesome.
ReplyDeleteI agree that conserving in the earlier rounds might pay off later. It's just hard for most of us to do.
Next time you'll make the 22/23+.
KF
Looking at yesterday's CF message board, Anthony Bainbridge did THIRTY THREE rounds. Wow.
ReplyDelete