52 Push-ups today (103 for me!)
Workout
Clean and Jerk:
Work up to 80% x1, 70% x1, 83% x1, 73% x1, 85% x1, 75% x1, 88% x1, 75% x1 notice the wave?
When complete, do FS (you are already warmed up) @ 80%-85% of your 1RM x1, x2, x3.
Compare to:
TITANFIT: Thursday 080717
Workout
Clean and Jerk:
Work up to 80% x1, 70% x1, 83% x1, 73% x1, 85% x1, 75% x1, 88% x1, 75% x1 notice the wave?
When complete, do FS (you are already warmed up) @ 80%-85% of your 1RM x1, x2, x3.
Compare to:
TITANFIT: Thursday 080717
Herb! You couldn't have taken one more picture so that I could open my eyes a little more? Just kidding. I always take pictures like that. Thanks for the lesson today. I haven't yet, but plan to use a broom like Jerry suggested. Also I thought I'd let you know that I am going to try to catch-up to you guys in push-ups. I plan on getting at least 100 in everyday.
ReplyDeleteChris -
ReplyDeleteWhy don't I just let you take over my push-ups?
KF
KF,
ReplyDeleteLet's be fair. He can take over half of you push-ups and half of mine.
Best,
Jerry
Did 120 during the second half of the colts game. Tried to do 10 during every commercial break. Not sure that I have the luxury of shairing my push-ups. I mean I still have like 1200 and something to go and now that it's a new day I have even more. Maybe we could start a bid? I'll sell my push-ups. How bout that?
ReplyDeleteOr we could all just quit and call it even?
ReplyDeleteSampson is probably 3 days behind anyway.
KF
no, i'm just 2 days behind.
ReplyDeleteCG no need to "catch up"...just start on day 2 and finis 50 days after we do. don't kill yourself doing 100+ over the next few days.