Workout:
Hang Power Clean (HPCL)
1-1-1-1-1-1-1
Compare to:
TITANFIT: Sunday 081012
I named yesterday's workout "Cold Sore". Here's the story, we have a new member that did Burpees (yea Burpees) for the first time yesterday. At the end of the workout, wanting to say, Herb, I hate Burpees, she said, "I hate Herpes".
I said that's a personal issue, but now we have a name for the workout. I thought "Cold Sore" was more family friendly.
got to 210 before my wrist began to act up. far off my PR bur will get there
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