Sunday 090516

REST!


KP, Bud and Cindy didn't mix well

4 comments:

  1. You are a mean one Herb! Hilarious!

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  2. I saw several strong Cindy workouts in the last few days - don't know which one was most impressive...

    1)Lauren bested her intial Cindy baseline by so many rounds it's not funny and her form has markedly improved
    2)Kathy L. made it through 15 minutes of a modified Cindy despite an ankle injury she is rehabing now
    3)Sara knocked out 12+ rounds of Cindy at home today (all regular pushups -none from knees) being the studly woman that she is
    4)Finally, Kelly's well-documented (see photo) Cindy done after a night of "carb-loading" followed by a little cleanout session out back.

    Vote for your favorite (or add a new entry) if you want!

    RR

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  3. Hands down, Kelly wins! Anyone capable of pushing through this workout with a hangover headache is a beast!

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  4. CHS-
    Did on 5/19/09
    13.5 rounds; still kick pull-ups
    Only able to do 80% mens push ups

    Nice job, Sara; hat is off to you

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