BS - up to 225 (PR)50 WallBall - 2:14
Did Front Squat and made PR at 90#2:27 WallBall
I ran 10k47:20debating to come thursday and do Dave or take the HQ's rest day...
BS - up to 225 (PR)
ReplyDelete50 WallBall - 2:14
Did Front Squat and made PR at 90#
ReplyDelete2:27 WallBall
I ran 10k
ReplyDelete47:20
debating to come thursday and do Dave or take the HQ's rest day...