This morning we had several people do yesterday's pull-up and push-up ladder. Everyone put in a great effort!Remember next Saturday is our annual Fight Gone Bad workout. We will be open from 9AM-12PM - bring your friends!It looks like it's going to be a beautiful day today - have a great weekend.RR
Did the ladder...12 on pull-ups15 on push-ups
This morning we had several people do yesterday's pull-up and push-up ladder. Everyone put in a great effort!
ReplyDeleteRemember next Saturday is our annual Fight Gone Bad workout. We will be open from 9AM-12PM - bring your friends!
It looks like it's going to be a beautiful day today - have a great weekend.
RR
Did the ladder...
ReplyDelete12 on pull-ups
15 on push-ups