back squat 4 x 3 @ 205modified heavy lynne (3 rounds)bw bench press30lb weighted pullups7/245/154/17pullups were better than expected, but BW press could use some work.
back squat 4 x 3 @ 205
ReplyDeletemodified heavy lynne (3 rounds)
bw bench press
30lb weighted pullups
7/24
5/15
4/17
pullups were better than expected, but BW press could use some work.