Sunday 081005
Workout
"Barbara"
Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
Rest three (3) minutes between each round. Post time for each round (not including the 3:00 rest)
1 comment:
Kurt T. Fuller
October 7, 2008 at 8:34 PM
Working Time = 25:46
KF
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Working Time = 25:46
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