DJ w/ 2 pood KB...setting the day's fastest time
KF swinging 1/2 his BWT!
We planned to do Olympic lifting today. The main page had an interesting WOD. Let's give it a whirl.
Workout
With a continuously running clock do one 135 pound Clean and Jerk the first minute, two 135 pound Clean and Jerks the second minute, three 135 pound Clean and Jerks the third minute... continuing as long as you are able. Use as many sets each minute as needed. Post time to comments.
