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Friday 081031

Rest!

Happy Halloween! Be safe and watch for kids this evening.

1 comment:

TitanFit said...

Today
081031
Ave 1:59. nuch better than a few days ago...

081027
5x 1:40 on :20 off
2:00 rest
4x 1:40 on :20 off
ave 2:07. was 1:59 until bonked on the last round