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Wednesday 081008

Happy Birthday Carol.

For time:

5 rounds
5 - 275 lb Dead Lifts
10 - Burpees

Compare to:
TITANFIT: Saturday 080705

2 comments:

TitanFit said...

10:25. slower than last times 9:42...fat boy needs to get in shape.

Kurt T. Fuller said...

Ryan, as rx'ed.

Slim boy needs to work on upper body strength.

KF