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Tuesday 080729

We are on day 12 of the CTD (Chest-to-Deck) push-up ladder challenge. Get 12 CTD push-ups today or if you are just joining, get 78 CTD push-ups to "buy in"

Workout
Snatch - 90% x 1 x 3
Clean & jerk - 90% x 1 x 3
Back squat - 90% x 2 x 2

3 rounds for time of:
500 m row
10 KB swings - 35% BW
10 kipping pull-ups

Are you hungry? Yesterday I found the following. I need to get rid of my Internet access.

The 7 Hamburgers of the Apocalypse
by Gerald "Gerry" Pugliese


Hamburgers, next to apple pie and statins they're the ambassadors of American cuisine--for better or for worse--and these harbingers of heart disease might be the baddest of all.
Here are 7 over the top hamburgers that are guaranteed to clog your arteries by just looking that them:
1. The Quadruple Bypass Burger
The Quadruple Bypass Burger from the Heart Attack Grill; four burger patties with side orders of Jolt Cola, unfiltered Lucky Strikes cigarettes and French fries deep-fried in pure lard.

2. Big Daddy Barrick Burger
Sonya Thomas, a 5'5 99-lbs competitive eating champion, downed an 18 pound Big Daddy Barrick Burger in Las Vegas a few years ago.

3. The Hot dog Hamburger
This one hails from England. I'm not sure what it's called, but it's a hamburger with a chopped hot dog on top.

4. Mulligan's Monster
Mulligan's invented the Hamdog, one hot dog wrapped in a beef patty and cheese, then deep-fried, covered with chili and onions and served on a bun with a fried egg on top.

5. Dyer's Burgers
Dyer's Burgers are deep-fried hamburgers piled with mustard, onion and pickle and paired with a single, double or triple-order of cheese fries.

6. Whatafarm Burger
Whataburger puts the entire farm in one sandwich; bacon, cheese, fried egg, burger patty, and chicken cutlet. They affectionately call it the "Whatafarm" burger.

7. Luther Burger
Another Mulligan's creation, the Luther Burger. Named after Luther Vandross it's a bacon cheeseburger sandwiched between two glazed donuts.

Now, I hope you all find it incredibly ironic that a guy who doesn't eat meat was asked to compile a list of monstrous hamburgers. I do.

3 comments:

Seth said...

You really do have a lot of time on your hands, but at least you are productive with it

TitanFit said...

Made up my missed day 10, 11 and today - day 12 push-ups.

Row
1k w/ 1:30 rest
4:08.6
4:09.4
4:10.6
4:10.9
5:00.5
hit the wall on that last one.

Kurt T. Fuller said...

As rx'ed.

Snatch @ 125lbs.
Cleans @ 185lbs.
Back Squat @ 255lbs.

KF