Wednesday 081126

Workout:
Hang Power Clean (HPCL)
1-1-1-1-1-1-1

Compare to:
TITANFIT: Sunday 081012

I named yesterday's workout "Cold Sore". Here's the story, we have a new member that did Burpees (yea Burpees) for the first time yesterday. At the end of the workout, wanting to say, Herb, I hate Burpees, she said, "I hate Herpes".

I said that's a personal issue, but now we have a name for the workout. I thought "Cold Sore" was more family friendly.