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Wednesday 080326

Rest party people...
Any idea of what tomorrow's workout will include?

2 comments:

Kurt T. Fuller said...

I've got it. It appears as though Steph is doing "Air Wallball". That is what I'll do tomorrow. 5 reps.

Chris said...

1000m row
50 wall ball
750m row
35 wall ball
500m row
20 wall ball

16:41 - thanks, BBH; good to be back!