Check out our new site. www.titanfit.com

Looking for TitanFit? Go to our new site. www.titanfit.com










Friday 080606

REST!

Check this out the folowing link:
http://health.yahoo.com/experts/eatthis/139/the-20-worst-foods-in-america/

The result is our first annual list of the worst foods in America.

Worst Drink
Jamba Juice Chocolate Moo'd Power Smoothie (30 fl oz)900 calories10 g fat183 g carbs166 g sugar
Jamba Juice calls it a smoothie;
we call it a milk shake. In fact, this beverage contains more sugar than 2 pints of Ben and Jerry's Butter Pecan ice cream.

Worst Supermarket Meal
Pepperidge Farm Roasted Chicken Pot Pie (whole pie)1,020 calories64 g fat86 g carbsThe label may say this pie serves 2, but who ever divided a small pot pie in half? Once you crack the crust, there will be no stopping.

Worst Mexican Entree
Chipotle Mexican
Grilled Chicken Burrito1,179 calories47 g fat125 g carbs2,656 mg sodium.
Despite a reputation for using healthy, fresh ingredients, Chipotle's menu is limited to football-size burritos, overstuffed tacos, and gigantic salads — all of which contribute to a humongous waistline.

Worst Kids' Meal
Macaroni Grill Double Macaroni 'n' Cheese1,210 calories62 g fat3,450 mg sodiumIt's like feeding your kid 1½ boxes of Kraft mac 'n' cheese.

Worst Fish Entree
On the Border Dos XX Fish Tacos with Rice and Beans2,100 calories130 g fat169 g carbs4,750 mg sodiumPerhaps the most misleadingly named dish in America: A dozen crunchy tacos from Taco Bell will saddle you with fewer calories.

The Worst Food in America
Outback Steakhouse Aussie Cheese Fries with Ranch Dressing2,900 calories182 g fat240 g carbs
It's the caloric equivalent of eating 14 Krispy Kreme doughnuts, before your dinner arrives. Even if you split this "starter" with 3 friends, you'll have downed a meal's worth of calories.For a complete list of the 20 Worst Foods in America, and details on how to disarm the restaurant industry's weapons of mass construction

2 comments:

Chris said...

Here's how to eat Chipotle:

Salad bowl
No rice
Beans optional (nix them if paleo)
Extra meat
Extra pico de gallo
Guacamole

Yummy

JB said...

Here's how to eat Outback:

Auusie Cheese Fries
Extra Cheese
Extra Fries
and bring your own Krispy Kreme donughts for garnish.

beats the hell out of Chris's burrito.