Friday 080620

HQ’s Annie doing 32k (2 pood-70 lbs) KB Swings
Picture courtesy of CrossFit.com

I posted the above picture because we all complained about the 2 pood KB...

Workout
For time:
4 rounds of
20 - BWT Back Squats
400M run or 500M Row

Congrats CW...

NBC (AKA - Notre Dame Broadcasting Network) renewed its television contract with Notre Dame football through the 2015 season on Thursday despite the Fighting Irish last year drawing their lowest ratings since the network began broadcasting their games in 1991.

NBC Sports chairman Dick Ebersol said the network doesn’t look at year-to-year results when it comes to Notre Dame, calling the football program a premier brand that defines the network as much as the Olympics, the NFL and the U.S. Open golf championship.

“We’re big believers in how Notre Dame time and time again over all these generations has maintained its strength,” he said. “I don’t see that going away.”
Financial terms of the contract were not disclosed, although Ebersol said the contract is a flat fee and not based on ratings. The current contract that expires in 2010 is reported to be worth $9 million a year.